liberation

From MINDFULNESS to MEDITATION to see FREEDOM of BEING. A Zoom Retreat with Christopher Titmuss. 9 am Friday 23 April to morning Tuesday 27 April 2021. On donation. 

This classical Vipassana (Insight Meditation retreat, via Zoom, will include comprehensive meditation instructions in Insight Meditation, guided meditation, a daily talk and small group meetings on the practice.

The  retreat offers the opportunity to go deeply into ourselves. It points to inner renewal, a deep sense of presence and pointing to fresh perceptions and insights to recognise freedom of being.

From MINDFULNESS to MEDITATION to see FREEDOM of BEING. A Zoom Retreat with Christopher Titmuss. 9 am Friday 23 April to morning Tuesday 27 April 2021. On donation.  Read More »

Who am I? 40 Common Views About Ourselves with Brief Commentary

Every view of I am might seem real, unreal or both at different times.

We might express a few views listed below of I am or many of them.

If a view is problematic about one ‘self’ or ‘another,’ then explore another view(s). …

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An Inquiry. Why a Yoga Teacher Resists Saying “May All Beings Be Free” at the end of a Yoga Session

A retreatant participates in an Inquiry. She or he sits besides myself in the front of the Dharma hall. A retreatant can speak about any issue that she or he wishes. The participant or myself can say ‘thank you’ to bring the Inquiry to a close at any time. The Inquiry offers mindful/meditative listening for all of us. This Inquiry took place on the retreat in the Thai Monastery in Sarnath, India in February 2020. A few spots of editing to make clear when reading. Different initials used for person.

An Inquiry. Why a Yoga Teacher Resists Saying “May All Beings Be Free” at the end of a Yoga Session Read More »

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