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letting go

A Guided Meditation. Talk. Making Amends. Transformation of the Old. Atonement.

Articles / By /

Tovana, a Dharma network in Israel, invited me to offer teachings on Yom Kippur, two major holy-days in the Jewish calendar. Tal of Tovana hosted the sessions.  I gave six 60-minute sessions, three sessions on Day of Repentance and three sessions on Day of Atonement on 3 -4 October 2022. See previous blog on Day One. Day of Repentance. …

A Guided Meditation. Talk. Making Amends. Transformation of the Old. Atonement.Read More »

New Year Resolutions and Through the Year. Name your Resolution and Start to Apply Immediately. Here are around 30 resolutions this blogger made in the last three decades. Plus Tips

Daily Life / By /

2022 has begun. Readers may entertain thoughts about New Year’s Resolutions.

We embark upon a resolution, big or small, to bring about a change in our life, often centred around renunciation, reduction or giving up certain kinds of behaviour or patterns. …

New Year Resolutions and Through the Year. Name your Resolution and Start to Apply Immediately. Here are around 30 resolutions this blogger made in the last three decades. Plus TipsRead More »

An Inquiry. Why a Yoga Teacher Resists Saying “May All Beings Be Free” at the end of a Yoga Session

Dharma Reflections / By /

A retreatant participates in an Inquiry. She or he sits besides myself in the front of the Dharma hall. A retreatant can speak about any issue that she or he wishes. The participant or myself can say ‘thank you’ to bring the Inquiry to a close at any time. The Inquiry offers mindful/meditative listening for all of us. This Inquiry took place on the retreat in the Thai Monastery in Sarnath, India in February 2020. A few spots of editing to make clear when reading. Different initials used for person.
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An Inquiry. Why a Yoga Teacher Resists Saying “May All Beings Be Free” at the end of a Yoga SessionRead More »

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