Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Dharma Talk on Zoom. Four Kinds of Nourishment for a Fulfilled Way of Being. 60 mins including guided meditation and Q and A. Wednesday evening, 5 May 2021.

If we feel low and under-nourished, we easily make frequent pilgrimages to the sacred tabernacle of the West, the refrigerator.

We indulge in eating and drinking, often in unhealthy ways. Guilt and self-blame haunt our life due to our habits and addictions. Continue reading 




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