focus

Beyond Distraction. by Shaila Catherine. A Book Review

Dharma teachings/practices have a great strength to them. These strengths include the capacity to focus on direct experience, develop or transform these experiences giving nourishment clarity and insight to our daily life. …

Beyond Distraction. by Shaila Catherine. A Book Review Read More »

Fifteen Benefits of Lockdown

We experience the controls of our respective government over our daily lives that we would not have thought possible in 2019.

Conversation often refers to absence of social freedoms taken for granted for decades. …

Fifteen Benefits of Lockdown Read More »

Scroll to Top