PART TWO of TWO
Heart Meditations
- Meditation on Love/Friendship/Kindness
- Meditation on Compassion
- Meditation on Appreciative Joy
- Meditation on Equanimity
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PART TWO of TWO
Heart Meditations
The 10-day Goenka courses have become well known in the Buddhist world since Goenka (30 January, 1924 – 29 September, 2013), a wealthy Mumbai businessman, launched his Vipassana courses in 1969 to a group of Western seekers travelling in India. Continue reading