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Online Programmes. Course- The Power to Change Areas of our Life.
Thursday evening 18 June to Sunday morning 21 June 2020
Christopher Titmuss, Ulla Koenig.
We experience the consequences of the coronavirus – from isolation at home to struggle with roles of work/caregivers/a partner and an uncertain future. We face a variety of challenges. Continue reading
These are certainly challenging times for many frontline and key workers. You may work in education, hospitals, social care, police force, a charity or other public service role.
You may be employed in the private sector or self-employed. You may be dealing with stress, anxiety and worry. Continue reading
Dear Friends,
This is a heartfelt invitation to join our ‘Mindfulness in Times of Corona Virus‘ meetings online on Zoom on a Tuesday evening. Ask questions. Share your experiences. Continue reading
PS.
See link below to music played on BBC Radio on 30 March 2020.
Exquisite and Heart-touching. Based on Solomon’s Song of Songs 2 – one of the most beautiful love letters ever written on this Earth.
https:/
A Precious Poem of US poet Mary Oliver (1935 – 2019) on Trees
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We spy from time to time a trees standing in its solitary elegance alone in the field.
We, too, can abide too in the dignity of aloneness – an authentic expression of our being. The solitariness develops much strength in the depth of our being.
Brainpickings is one of my Top Ten favourite Websites. Free to join. Founder of the website is Maria Popova (born 1985) from Bulgaria, who writes insightful, inspiring comments and links to poets, authors and literary figures, past and present. She lives in New York. The website explores a range of human issues through our word artists.
Yes, you see a lot of reading above. This is a time of Stay-at-Home.
Make wise use of this time.
You can pass over this PDF to anyone, if you wish.
Love
Christopher
www.mindfulnesstrainingcourse.org