The course offers 12 month training to become a mindfulness teacher.
Teachers: Christopher Titmuss and Ulla Koenig.
Three previous MTTC for trainees have taken place since 2017with participants from more than 20 countries. Continue reading
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The course offers 12 month training to become a mindfulness teacher.
Teachers: Christopher Titmuss and Ulla Koenig.
Three previous MTTC for trainees have taken place since 2017with participants from more than 20 countries. Continue reading
This classical Vipassana (Insight Meditation retreat, via Zoom, will include comprehensive meditation instructions in Insight Meditation, guided meditation, a daily talk and small group meetings on the practice.
The retreat offers the opportunity to go deeply into ourselves. It points to inner renewal, a deep sense of presence and pointing to fresh perceptions and insights to recognise freedom of being.
Online Programmes. Course- The Power to Change Areas of our Life.
Thursday evening 18 June to Sunday morning 21 June 2020
Christopher Titmuss, Ulla Koenig.
We experience the consequences of the coronavirus – from isolation at home to struggle with roles of work/caregivers/a partner and an uncertain future. We face a variety of challenges. Continue reading
These are certainly challenging times for many frontline and key workers. You may work in education, hospitals, social care, police force, a charity or other public service role.
You may be employed in the private sector or self-employed. You may be dealing with stress, anxiety and worry. Continue reading