Christopher Titmuss Dharma Blog

A Buddhist Perspective

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A new 12 month Mindfulness Teacher Training Course (MTTC) starting in October 2021. Zoom plus Residential in Germany. A registration fee and invitation to donate to support teachers.

The course offers 12 month training to become a mindfulness teacher.
Teachers: Christopher Titmuss and Ulla Koenig.

Three previous MTTC for trainees have taken place since 2017with participants from more than 20 countries. Continue reading 



From MINDFULNESS to MEDITATION to see FREEDOM of BEING. A Zoom Retreat with Christopher Titmuss. 9 am Friday 23 April to morning Tuesday 27 April 2021. On donation. 

This classical Vipassana (Insight Meditation retreat, via Zoom, will include comprehensive meditation instructions in Insight Meditation, guided meditation, a daily talk and small group meetings on the practice.

The  retreat offers the opportunity to go deeply into ourselves. It points to inner renewal, a deep sense of presence and pointing to fresh perceptions and insights to recognise freedom of being.

Continue reading 



A Short Online Course. Mindfulness and Wisdom for Daily Life. Christopher and Ulla. Evening of Thursday 16 July to Sunday morning 18 July 2020

A Short Online Course

Mindfulness and Wisdom for Daily Life

Christopher Titmuss and Ulla Koenig

Thursday 20.30 16 July to

Sunday morning 9.00 am. 19 July 2020 (CET time)

Continue reading 



ZoOM into the Dharma. Online Programmes, Meetings, Courses. This includes The Power to Change Areas of our Life. Evening of Thursday18 June to Sunday morning 21 June 2020

Online Programmes. Course- The Power to Change Areas of our Life.

Thursday evening 18 June to Sunday morning 21 June 2020

Christopher Titmuss, Ulla Koenig.

We experience the consequences of the coronavirus – from isolation at home to struggle with roles of work/caregivers/a partner and an uncertain future. We face a variety of challenges. Continue reading 



Are you experiencing stress, pressure or tension at work in the public or private sector? Do join our 60 minute sessions at 12 noon starting Tuesday 19 May. With Britain’s senior mindfulness teacher, Christopher Titmuss and assistants

These are certainly challenging times for many frontline and key workers. You may work in education, hospitals, social care, police force, a charity or other public service role.

You may be employed in the private sector or self-employed. You may be dealing with stress, anxiety and worry. Continue reading 




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