Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Sometimes nothing seems as oppressive as relentless, negative thinking. Five Steps to Resolve such thinking

You experience yourself thinking, thinking, thinking about the same issue or more than one issue. The mind overheats.

You can’t sleep at night. Continue reading 



Role of the Mentor in the Workplace

I believe society needs to develop a whole army of wise mentors to deal with the stress, confusion and conflict in the workplace. Bosses may not have the mentoring skills to handle their staff. Continue reading 




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