Mindful Driving starts before you get in your car. 12 Practices before, during and after the journey
Also see support message for drivers from a personal injury law firm in Florida, USA.
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breathing
Her baby is due in 14 days. Fear is arriving. Words of Support
I receive emails from time to time, plus on Skype and Zoom meetings, on the major challenge women face during pregnancy. Here is the essence of one typical email I received. The mother-to-be is an experienced meditator. …
Her baby is due in 14 days. Fear is arriving. Words of SupportRead More »
Her baby is due in 14 days. Fear is arriving. Words of Support Read More »
Zoom Retreat. 9 am 23 April – 27 April 2021. Audio Recordings of DharmaTalks, Guided Meditations etc. Retreat theme: Mindfulness – Meditation – Freedom of Being.
Here are recorded audio talks of Zoom Retreat
I will place links below for the Dharma talk, Q and A, etc for the Zoom Retreat from morning of 23 April to Tuesday 27 April.
Links will be placed daily. …
Five weeks of hiccups. The Cure: 30 Valerian drops and Magnesium.
I had a substantial spicy meal at home. An hour later, I engaged in lots of exercise using rip chords to expand the lungs and the breathing. A mistake. I needed to wait for at least two hours.
The metabolism converting food to energy spiralled into a chaotic state. My diaphragm went into spasms due to food and oxygen constantly colliding with each other triggering intense hiccups. …
Five weeks of hiccups. The Cure: 30 Valerian drops and Magnesium.Read More »
Five weeks of hiccups. The Cure: 30 Valerian drops and Magnesium. Read More »
DISCOURSE ON MINDFULNESS OF BREATHING
SUMMARY OF THE DISCOURSE ON
MINDFULNESS OF BREATHING.
A classic discourse of the Buddha from
Middle Length Discourse (Sutta 118)
Sixteen Stages to develop Mindfulness of Breathing …
DISCOURSE ON MINDFULNESS OF BREATHING Read More »