Are You Ready to Offer a Mindfulness Class?
You may have completed a Mindfulness teacher training or advised to start a group as part of the training. …
Are You Ready to Offer a Mindfulness Class? Read More »
body scan
MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The Benefits
MINDFULNESS OF THE BODY SCAN.
In his masterly discourse on Mindfulness, the Buddha encouraged mindfulness of the body. …
MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The BenefitsRead More »
MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The Benefits Read More »