Search Posts

blood pressure

A Saga of High Blood Pressure from October 2022 to June 2023. A spike of 212/93 last December

Daily Life / By /

Dear Readers, You may not wish to read the personal stuff. So scroll down to headings to skip the personal.
You may need reflection for yourself or know a person with high blood pressure. You could copy and paste the non-personal mostly in the five sections in italics. …

A Saga of High Blood Pressure from October 2022 to June 2023. A spike of 212/93 last DecemberRead More »

Diet for Health. To Reduce Blood Pressure. To Protect Kidneys. To Curb Cancer

Daily Life / By /

This blog offers one key step towards natural health through natural food and drinks. There is an epidemic of sickness and weight issues. …

Diet for Health. To Reduce Blood Pressure. To Protect Kidneys. To Curb CancerRead More »

Mindfulness of Standing. The Benefits. In the office. On the station platform. On the underground. In a queue.

Daily Life / By /

The Buddha referred to the importance of mindfulness of the four primary postures, sitting, walking, standing and reclining (full length of the body on the floor or bed). …

Mindfulness of Standing. The Benefits. In the office. On the station platform. On the underground. In a queue.Read More »

Scroll to Top