application

MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The Benefits

MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The Benefits Read More »

Great Discourse on the Four Foundations of Mindfulness. A Boon for all who explore the benefits of Mindfulness.

Never overlook the significance of the Buddha’s magnificent Great Discourse on the Four Foundations of Mindfulness.

Every Mindfulness teacher and every Mindfulness practitioner can benefit from a careful and mindful reading of this discourse. The discourse has the potential to provide practitioners with an immense resource for clarity, inspiration and insight. …

Great Discourse on the Four Foundations of Mindfulness. A Boon for all who explore the benefits of Mindfulness. Read More »

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