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MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The Benefits

Mindfulness / By Christopher / January 25, 2022

MINDFULNESS OF THE BODY SCAN.

In his masterly discourse on Mindfulness, the Buddha encouraged mindfulness of the body. …

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Great Discourse on the Four Foundations of Mindfulness. A Boon for all who explore the benefits of Mindfulness.

Books, Photos and Music / By Christopher / September 13, 2020

Never overlook the significance of the Buddha’s magnificent Great Discourse on the Four Foundations of Mindfulness.

Every Mindfulness teacher and every Mindfulness practitioner can benefit from a careful and mindful reading of this discourse. The discourse has the potential to provide practitioners with an immense resource for clarity, inspiration and insight. …

Great Discourse on the Four Foundations of Mindfulness. A Boon for all who explore the benefits of Mindfulness.Read More »