Christopher Titmuss Dharma Blog

A Buddhist Perspective

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angry

How to Handle an Angry Person

It is important to remember that the anger in the mind of an individual dominates their perceptions. Anger engages in the production of fake news, lies, projections and distortions. Anger gives a sense to the person of being alive and having a cause to promote. There is also a deep-rooted need for attention. Continue reading 



Sometimes nothing seems as oppressive as relentless, negative thinking. Five Steps to Resolve such thinking

You experience yourself thinking, thinking, thinking about the same issue or more than one issue. The mind overheats.

You can’t sleep at night. Continue reading 




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