aggression

Do I have the right to be angry? No. But….

No word has an independent, self-existent meaning. The meaning of every word depends upon the general agreement of those who use it.

Take the word Anger for example. See its meaning in the Buddha’s teaching, which has a similar meaning in widespread public use.

Do I have the right to be angry? No. But…. Read More »

Ways to Handle an Angry and Confrontational Person

I regularly receive emails on people facing a difficult and confrontational person – perhaps a family member, a neighbour, a colleague, a client, a stranger, a boss and more. …

Ways to Handle an Angry and Confrontational Person Read More »

‘I Experience Fear around People who Express Strong, Aggressive Views about Others. What is your response?’

‘I Experience Fear around People who Express Strong, Aggressive Views about Others. What is your response?’ Read More »

Am I too Hard on Myself? An edited Zoom talk to given to MTTC. 22.11.2021

A transcribed, edited and adapted Zoom talk to Mindfulness Teacher Training Course. 50 mins. 22.11.2021. I invited a suggestion for the theme for the talk for the MTTC. One of the trainee teachers, Nshorna, said she felt this topic would generate interest for the participants.

Am I too hard on myself? Practice and the exploration of experience includes vigilance of the frequency of use of this single word I. The I does not emerge out of the being unaccompanied. That means the I requires a variety of conditions for it to arise. …

Am I too Hard on Myself? An edited Zoom talk to given to MTTC. 22.11.2021 Read More »

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