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It Can’t Go on Like this. 50 Alternatives to War.

We look around us and we witness a global crisis unfolding before our eyes. We might say to ourselves and to each other “It can’t go on like this.”

Here’s why. …

Sometimes nothing seems as oppressive as relentless, negative thinking. Five Steps to Resolve such thinking

You experience yourself thinking, thinking, thinking about the same issue or more than one issue. The mind overheats.

You can’t sleep at night. …

Do You Have The Right To Be Angry?

A word, such as anger, gains its meaning through agreement and through the circumstances of its application. A word does not possess an inherent meaning.

For example, I hate you can express an intense dislike, a rage against another or against a group of people. …

Online Evening Programme Sunday 23 May 2021. A 90-minute online meeting. CAN WE SHOW COMPASSION TO THE SELF? IS COMPASSION THE END OF SELF?

The Dharma flies with two wings – compassion and wisdom.

Compassion emerges from a liberated wisdom. …

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