The Buddha referred to the importance of mindfulness of the four primary postures, sitting, walking, standing and reclining (full length of the body on the floor or bed). …
I read doctors recommend drinking two or three litres of pure, distilled water every single day. Perhaps a few diehards maintain such a discipline. The rest of us folks find ourselves with modest aims. …
Drink a Glass of Water with Every Meal. Give your inner body and brain a regular shower.Read More »
Drink a Glass of Water with Every Meal. Give your inner body and brain a regular shower. Read More »
I felt mentally tired on the train from London Paddington to Totnes after full-on teachings/travel in Germany for 18 days. Out of the daypack, I dug out my mobile phone, earphones and played around 10 rock songs listening to insightful lyrics, on Spotify. …
Ten Songs out of this World. Including insightful lyrics.Read More »
Ten Songs out of this World. Including insightful lyrics. Read More »
We often live in the spell of cause and effect as if the cause had an independent existence not related to anything else.
Let us explore our typical ways of viewing in cause-and-effect terms to reveal the limits of any view. Dogma consists of grasping onto a view, making it a fixation in the mind, without realising the limits of the view. …
Ten Questions on Causation for Reflection and Meditation to support Wise ActionRead More »
Ten Questions on Causation for Reflection and Meditation to support Wise Action Read More »
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