Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Retreat Environments

Online Evening Programme Sunday 23 May 2021. A 90-minute online meeting. CAN WE SHOW COMPASSION TO THE SELF? IS COMPASSION THE END OF SELF?

The Dharma flies with two wings – compassion and wisdom.

Compassion emerges from a liberated wisdom. Continue reading 



Dharma Talk on Zoom. Four Kinds of Nourishment for a Fulfilled Way of Being. 60 mins including guided meditation and Q and A. Wednesday evening, 5 May 2021.

If we feel low and under-nourished, we easily make frequent pilgrimages to the sacred tabernacle of the West, the refrigerator.

We indulge in eating and drinking, often in unhealthy ways. Guilt and self-blame haunt our life due to our habits and addictions. Continue reading 



From MINDFULNESS to MEDITATION to see FREEDOM of BEING. A Zoom Retreat with Christopher Titmuss. 9 am Friday 23 April to morning Tuesday 27 April 2021. On donation. 

This classical Vipassana (Insight Meditation retreat, via Zoom, will include comprehensive meditation instructions in Insight Meditation, guided meditation, a daily talk and small group meetings on the practice.

The  retreat offers the opportunity to go deeply into ourselves. It points to inner renewal, a deep sense of presence and pointing to fresh perceptions and insights to recognise freedom of being.

Continue reading 



GUIDELINES FOR EVALUATING SPIRITUAL/PSYCHOLOGICAL EMERGENCIES ON A RETREAT, WORKSHOP, COURSE OR ZOOM

These guidelines  were written in 2000 following retreats in India. The guidelines were updated in 2012. They were originally published on one of my websites. A few minor edits were made this year. Continue reading 



Weekend Insight Meditation Course, via Zoom. Friday 26-Sunday 28 February 2021. Time Zone suitable for Asia.

Weekend Zoom Insight Meditation Course with Christopher Titmuss, assisted by Suchitra Shenoy in India.

The  Zoom meetings take place three times per day with times suitable for Asia, and elsewhere.

Dates for Course: Friday, 26th February to Sunday, 28th February, 2021. Continue reading 




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