The Dharma flies with two wings – compassion and wisdom.
Compassion emerges from a liberated wisdom. Continue reading
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The Dharma flies with two wings – compassion and wisdom.
Compassion emerges from a liberated wisdom. Continue reading
If we feel low and under-nourished, we easily make frequent pilgrimages to the sacred tabernacle of the West, the refrigerator.
We indulge in eating and drinking, often in unhealthy ways. Guilt and self-blame haunt our life due to our habits and addictions. Continue reading
This classical Vipassana (Insight Meditation retreat, via Zoom, will include comprehensive meditation instructions in Insight Meditation, guided meditation, a daily talk and small group meetings on the practice.
The retreat offers the opportunity to go deeply into ourselves. It points to inner renewal, a deep sense of presence and pointing to fresh perceptions and insights to recognise freedom of being.
These guidelines were written in 2000 following retreats in India. The guidelines were updated in 2012. They were originally published on one of my websites. A few minor edits were made this year. Continue reading
Weekend Zoom Insight Meditation Course with Christopher Titmuss, assisted by Suchitra Shenoy in India.
The Zoom meetings take place three times per day with times suitable for Asia, and elsewhere.
Dates for Course: Friday, 26th February to Sunday, 28th February, 2021. Continue reading