Poems and Prose

1.     Be relaxed and comfortable.  Close your eyes and discover a warm, caring, loving heartfulness towards life.  We do this by attending to the feeling of pleasant relaxation.  If it is useful, we might turn our attention to somebody or something we love and appreciate.  We then let that memory or picture or image fade from consciousness so that it leaves a sense of warmth, love and kindness in our heart.  With practice, this deepens. …

BEEN THERE, DONE THAT

I have passed through many walls thick and thin

I can reproduce myself here and there …

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The first poem reminds us to take risks in noble ways.

The second poems is a daily meditation on the value of silence and stillness

The third poem reveals liberation through insights into great and small things  of our experiences

The fourth poem reminds that footprints are not signs of going somewhere. …

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Here are five poems.

Wake Up reminds us of the power to meet events of the new day.
Who do you think you are reminds of liberation from definition

The Power of Love brings the transcendent to the everyday.

Impels Anew is the outcome of deep change

What will happen to this world if we remain out of touch with it? …

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