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Author name: Christopher

Christopher Titmuss, a former Buddhist monk in Thailand and India, teaches Awakening and Insight Meditation around the world. He is the founder and director of the Dharma Facilitators Programme and the Living Dharma programme, an online mentor programme for Dharma practitioners. He gives retreats, participates in pilgrimages (yatras) and leads Dharma gatherings. Christopher has been teaching annual retreats in Bodh Gaya, India since 1975 and leads an annual Dharma Gathering in Sarnath since 1999. A senior Dharma teacher in the West, he is the author of numerous books including Light on Enlightenment, An Awakened Life and Transforming Our Terror. A campaigner for peace and other global issues, Christopher is a member of the international advisory council of the Buddhist Peace Fellowship. . Poet and writer, he is the co-founder of Gaia House, an international retreat centre in Devon, England. He lives in Totnes, Devon, England.

Can’t Sleep? Fitful Sleep. Sleeplessness. Insomnia? Experience a good night’s sleep. Tips. Advice. Practices. Steps towards a Good Sleep.

Dharma Reflections / /

There are dedicated practises to develop a full awakening. There are dedicated practices to develop a full sleepening. Both comprehensive practises support each other. …

Can’t Sleep? Fitful Sleep. Sleeplessness. Insomnia? Experience a good night’s sleep. Tips. Advice. Practices. Steps towards a Good Sleep.Read More »

Can’t Sleep? Fitful Sleep. Sleeplessness. Insomnia? Experience a good night’s sleep. Tips. Advice. Practices. Steps towards a Good Sleep. Read More »

Was Darius Guppy born with a silver spoon in his mouth? ROLL THE DICE. A True Saga of Love, Money and Betrayal. A book review. Lessons to learn.

Books, Photos and Music / /

Handsome and talented, Darius Guppy was born with a silver spoon in his mouth – meaning he came from a very wealthy family in the upper echelons of influential British society. He made a spectacular nosedive into a five-year prison sentence owing to his rampant desire to accumulate personal wealth. …

Was Darius Guppy born with a silver spoon in his mouth? ROLL THE DICE. A True Saga of Love, Money and Betrayal. A book review. Lessons to learn.Read More »

Was Darius Guppy born with a silver spoon in his mouth? ROLL THE DICE. A True Saga of Love, Money and Betrayal. A book review. Lessons to learn. Read More »

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