2023

A Saga of High Blood Pressure from October 2022 to June 2023. A spike of 212/93 last December

Dear Readers, You may not wish to read the personal stuff. So scroll down to headings to skip the personal.
You may need reflection for yourself or know a person with high blood pressure. You could copy and paste the non-personal mostly in the five sections in italics. …

A Saga of High Blood Pressure from October 2022 to June 2023. A spike of 212/93 last December Read More »

Three Retreats in Germany. i. 30 June to 6 July. one hour from Munich. ii. 29 July-4 August. iii. 4-9 August, 2023. 60 minutes from Bonn.

Three Retreats in Germany. i. 30 June to 6 July. one hour from Munich. ii. 29 July-4 August. iii. 4-9 August, 2023. 60 minutes from Bonn. Read More »

Six Reflections. Zoom. Saturday 17 June 2023 at 8 am CET. Mindfulness Teacher Training Course. Taster Session. Zoom. Tuesday 20 June 9 pm CET.

Six Reflections. Zoom. Saturday 17 June 2023 at 8 am CET. Mindfulness Teacher Training Course. Taster Session. Zoom. Tuesday 20 June 9 pm CET. Read More »

An Extra String to the Violin. A Poem

When the opportunity allows, I attend the  wonderful concerts of music of the Torbay Symphony Orchestra, conductor Richard Gonski. The Gods of Music uplift our consciousness into the heavenly realms – rich in spirit, rich in joy and rich in appreciation. I wrote this poem a few years ago after one of the concerts in St. John’s Church, Bridgetown, Totnes to go in my next collection of poems for publication. The poem had an extra relevance after attending an evening this weekend of a TSO concert. …

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Service before self. Teachings before teacher. Yes. Wait a minute. What about Saturday 10 June 2023?

Service before self. Teachings before teacher. Yes. Wait a minute. What about Saturday 10 June 2023? Read More »

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